
Specialty Services
Personalized Expertise for the Healthy, High Performing You
RunnerProfile
Optimize every stride.
RunnerProfile is a one-time, 90-minute session designed to comprehensively uncover the key elements that define you as a runner. You’ll receive in-depth assessments of strength, mobility and functional movements, along with a two-dimensional analysis of your running mechanical analysis.
RunnerProfile is best suited for uninjured individuals. Whether you are an experienced runner, new to running, or returning to running after an injury, this comprehensive assessment provides the foundation to move with confidence, efficiency, and resilience.
You’ll receive:
In-depth assessment of strength and mobility
Functional movement testing
Two-dimensional running mechanics analysis
Personalized corrective strategies
GymSmart
Knowledge is Strength. Precision is Power.
GymSmart is a one-time, 60-minute, personalized session designed to help you train with confidence and clarity. Allison will meet you where you train - your gym, your equipment - and provide expert guidance on proper equipment use and movement form. Each session begins with a conversation to review your medical history, training background and personal goals - ensuring her guidance aligns with your unique needs.
GymSmart is best suited for healthy, uninjured individuals. Whether you are new to working out in the gym, or looking to refine your form, GymSmart empowers you with the knowledge and skills to train smarter and move with confidence.